Winter in Toronto, Canada :)

Well it's winter here in Toronto, and that means we have to make the most of it. Dressing for the cold means looking a little like a bag lady, wearing all the clothes you have and not trying too hard to be stylish. I always say that I am style-ish... 

 My knee is still a big issue, but I go out just the same and be careful with myself. I refuse to take pain killers anymore because I'm certain that they do more damage to my body than good. 
Today I did yoga with James, as usual, and I feel I'm improving. I'm also taking a vegan glucosamine supplement that is helping with joint pains and slowly building up my cartilage. I wasn't taking it before because the one I was given was made of lobster, crab and shrimp shells... a by-product of the seafood industry). Anyway, life   is always a gift, no matter what happens to us.

I'm going to do a post about our recent trip to visit our friend Claire in Bequia (Part of the Grenadine Islands), but not right now because I am almost ready for bed. We had an absolutely amazing time! I will post some of the photos James took, and tell you about some incredible things that happened, so stay tuned! I love you all!