Kenneth Williams- good short video on being vegan and body building
He's just awesome. I love that he mentions the spiritual reason for going vegan. No one ever talks about that, but I find that it happens in two ways:
1. You become vegan and then you have a spiritual awakening, or
2. You have a spiritual realization and then you become vegan.
Look for more on Kenneth Williams by clicking on the vegan body building/fitness button on the right hand side of the blog.
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